Tuesday, February 27, 2007

Snow day







At first Olivia was very timid in the snow, but now she is really getting to like it. Here are some pics from yesterday, and what a great day it was to play in the snow. It wasn't too cold, and it felt great to be out in the fresh air. We made a snow slide in one of our snowbanks, and Olivia squeeled as I hoisted her up, over and over again, to slide down the snowbank. Hopefully next year we can start making tunnells and snowmen just like when we were kids. Fun times. :)

Sunday, February 25, 2007

Birth Matters



We are so blessed to have such a resource in Rochester! See below!


BIRTH MATTERS? IT CERTAINLY DOES!
East Rochester, New York. Birth Matters!, a new studio and boutique that nurtures expectant women through the prenatal and postpartum period, is holding an Open House at its location at 234-236 West Commercial Street in East Rochester. The Open House will be a weekend-long event: Friday, March 2nd, 12pm-5pm; Saturday, March 3rd, 10am-5pm and Sunday, March 4, 12pm-4pm.
Birth Matters! is an entirely unique space, designed to provide pregnant women support and education, offering everything from childbirth education classes to doula services to lactation counseling,” says owner Patricia Predmore. “There is no place like it in Rochester.”
Birth Matters! opened this new location in January, but the company has been providing services to pregnant women in the Rochester area for years. In addition to offering Lamaze childbirth education classes, Birth Matters! also offers breastfeeding, childbirth refresher, and KinderSign classes (baby sign language). Many specialty classes are also offered, including Infant massage, Prenatal and Postpartum Yoga, Infant & Child CPR (Red Cross), Life With Baby – Finding Your New Normal, and Bringing Your Baby Home to Your Pet. Support groups for new mothers round out this extensive program.
Special events are also planned for the upcoming months, including an evening on Waterbirth, another on Belly Casting, a Birth Faire and a Birth Movie Matinee.
Birth Matters! is not limited to classes. The boutique offers books, birth balls, massagers, breastpumps and breastfeeding accessories, inspirational and specialty birth items for purchase. Clever gift bags and baskets with everything needed for labor, new parents, grandparents and breastfeeding are also available for purchase.
Please join the staff of Birth Matters! for its Open House March 2nd through March 4th, for refreshments, conversation and fun. For more information about Birth Matters! or to RSVP to the Open House (by February 28th), please contact Patricia Predmore at 330-0600 or birthmatters1@ aol.com.

Friday, February 23, 2007

Ear infections


About 4 weeks ago Olivia came down with an ear infection. We took her to Dr. Khaneja, and all of us agreed that we should take a "Wait and see" approach before going the antibiotic route. Olivia didn't appear to be in physical pain, and The Journal of American Medicine (Jama) just published the results of a huge study stating that 80% of ear infections heal on their own without antibiotics. JAMA strongly reccommends waiting 48 hours before starting an antibiotic because most ear infections will begin to heal on their own during this time.So we left Dr. Khaneja's office with the reccommendation of using Oregon Trail ear drops....which are basically garlic and olive oil. Unfortunately Olivia's ear infection didn't heal, and we were then forced to use antibiotics. 1 week ago she was picking at her ear again, and the pediatrician found the same ear inflamed and infected. The ped said that Olivia didn't respond to the 1st round of antibiotics, and would need a second round. I was devestated. The ped said "Now we're going to have to call in the big guns" meaning we had to use a stronger antibiotic. Ack. I understand that western medicine has its place, but I see healing as a circle, and western medicine sees it as a small line, not connected to anything else. I see healing as considering the whole person, and felt that these ear infections were the clue that something bigger is going on inside of Olivia.

This led me to look into ear infections more, and ask some questions. Why didn't her ears heal? What would make an infection come back? The answer is simply fluid accumiliation, and the fluid from the first infection never draining. Any time that water sits stagnet it can become infected. Olivia's ear never drained the fuild. Why didn't it drain? Becuase there was an area of tension in her body that was keeping that fluid in place. How do you release tension? Not through antibiotics, but through healing touch to open up the lymphnodes.

While we chose to go through with another round of anti-biotics, we also had to treat Olivia as a whole person, and realized that there must be some areas of tension in her body that wasn't allowing this ear to drain. Dr. Sears reccommends chiropractic care for ear infections, and I recently heard Dr. Melissa O'Loughlin speak at the October Holistic Moms meeting. She was full of passion, love, and information about pediatric chiropractic care, so I decided to take Olivia in for a consultation. Dr. Melissa is warm and very caring about treating her patients. She treats the whole person, and did most of Olivia's assesment and adjustment while she played. Her touch is very gentle, and Olivia kept right on playing through most of the session. Dr. Melissa found 3 areas of tension, and one area was directly behind the infected ear. Olivia has to go twice per week for 3 weeks. Dr. Melissa takes time to educate her patients which helped me learn alot about the body. Dr. Melissa is chock full of wonderful healing tips, and showed me things that I can do at home to help Olivia's ears remain open and draining.

We are one week into the chiropractic care and so far the results are hard to measure because we need to have someone look inside of her ears. We are going back to the pediatrician next week, and I'm very interested to see if there has been an improvement. What has been encouraging for me is the concept that there is something different that I as a parent can do for Olivia, despite having to put her on antibiotics. I feel hopeful that we have another option, and its a wellness option. The western model has never made sense to me, and it seems to leave out such a big piece of the puzzle. Medicine was created over 2000 years ago, and its roots are in Ayurveda. Ayruveda has an indepth approach to healing, and the Western model chooses to look at only one very itty bitty piece of that pie. I encourage anyone to consider chiropractic, acupuncture, and homeopathy along with their Western Doctor.

People ask if I've noticed any huge changes. When we arrived at Dr. Melissa's office, Olivia had lots and lots of mucus, greenish in color coming out of her nose. The next day she had an 80% decrease in mucus, and all the mucus was clear. She continues to have her cough, but things are very loose and she is expelling clear mucus.

I'll post Dr. Melissa's website on here in case anyone is interested. Thanks to Deborah for all of the info! She took Aden for his chronic ear infections and can't say enough about Dr. Melissa. He has been ear infection free for months now. :)

http://www.naturespathchiro.com/

Saturday, February 17, 2007

GET OUT!!


I just watched a story on Generation X'ers being deprived of nature, thus making us all more unhappy than our parents were. It said that Gen Xer's spend more time indoors than any other generation, and it offered a plethora of scary statistics about what thats doing to us and our offspring. Apparently as kids we played outside an average of 57 minutes a day, while our children are averaging a mere 8 minutes a day! The study found that the 8 minutes is often accounting for the time that we shuffle them in and out of the car, and that our kids are getting little or no outdoor playtime. Ack. Dr. Greene and Dr. Sears reccommend 30 minutes of playtime outside per day. Nature calms children and adults. We need it to for our internal rthyms. When I was a child I played in the snow for 3 plus hours, and had to be dragged inside. As I drove through my neighborhood today, on this warm winter day, I couldn't find a child outside. Why are we inside so much? It isn't even that fun to be inside. I know that I'm victim to avoiding the outdoors in the winter because its cold, the sun isn't out, and hibernation feels good, but I could be better about getting myself and Olivia out.

Dave took Olivia for a sled ride today after lunch, and they both arrived back home glowing and happy. Olivia told me about the birdies and trees that she saw on her ride. Sometimes its a pain to get Olivia dressed in all of her snow gear, but even after a brief time outside, she is a happier kid. I guess we gotta get out more!

Friday, February 16, 2007

Happy Birthday Hommey!!!!




This is a blog birthday shout out for my dear friend in Albany!Happy Birthday!! I hope that you had a wonderful day today! We miss you and hope to see you soon!

Tuesday, February 06, 2007

The ultimate Nausea Cure


We've had the stomach bug going on at our house, and for the passed day or two I've been plagued with horrible nausea. It reminded me of my morning sickness days. I was telling a friend about my nausea and she told me to get some crystallized, or candied ginger, from the health food store. I have never tried candied ginger before, but I was feeling so awful, almost a car sickness nausea that I just had to give it a try. So after work I headed off to the Abundance Coop and purchased some in their bulk section. WOW!! I had relief withing 1-2 minutes, with at least a 99% decrease in symptoms. I was in shock. Where was this stuff when I was pregnant? I'm taking note for next time, and wanted everyone to know about Candied Ginger in the event that you ever need it.

When I arrived home my in-laws were feeling nauseas, and so was Dave so I handed out the pieces of ginger candy, and within 1-2 minutes all of them had relief. This stuff rocks!! I'm on my holistic journey to find better ways to have relief, and everything that I have tried has worked almost instantly. They don't even sell a cure for nausea in a prescription as good as the candied ginger worked. I put it right under my tongue since I heard that it works quicker. You'll thank me for the tip if you ever give it a try! :)

The ultimate Nausea Cure


We've had the stomach bug going on at our house, and for the passed day or two I've been plagued with horrible nausea. It reminded me of my morning sickness days. I was telling a friend about my nausea and she told me to get some crystallized, or candied ginger, from the health food store. I have never tried candied ginger before, but I was feeling so awful, almost a car sickness nausea that I just had to give it a try. So after work I headed off to the Abundance Coop and purchased some in their bulk section. WOW!! I had relief withing 1-2 minutes, with at least a 99% decrease in symptoms. I was in shock. Where was this stuff when I was pregnant? I'm taking note for next time, and wanted everyone to know about Candied Ginger in the event that you ever need it.

When I arrived home my in-laws were feeling nauseas, and so was Dave so I handed out the pieces of ginger candy, and within 1-2 minutes all of them had relief. This stuff rocks!! I'm on my holistic journey to find better ways to have relief, and everything that I have tried has worked almost instantly. They don't even sell a cure for nausea in a prescription as good as the candied ginger worked. I put it right under my tongue since I heard that it works quicker. You'll thank me for the tip if you ever give it a try! :)